Understanding Your Birth Control Options, Support, and Your Choice

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health

Last updated: September 2025

Birth control is an essential part of reproductive healthcare, allowing individuals to make informed decisions about if, when, and how they want to grow their families. With so many options available today—from hormonal pills to long-acting reversible contraceptives—choosing the right method can feel overwhelming. At MedHaven Health, we guide patients through this process with care, education, and a personalized approach to women’s health.

This article explores the various types of birth control, common questions women have, and how our team at MedHaven Health provides expert guidance and services in Glen Burnie and the surrounding Maryland communities.

Types of Birth Control: What Are Your Options?

Birth control methods fall into several main categories. Understanding how each works can help you decide which may suit your lifestyle, health, and family planning goals.

1. Hormonal Birth Control Methods

These methods use synthetic hormones—estrogen, progestin, or both—to prevent ovulation and make it harder for sperm to reach the egg.

• Birth Control Pills: Taken daily; easy to use but requires consistency. Available in combined and progestin-only versions.

• Patch: A small adhesive worn on the skin that delivers hormones through the skin.

• Vaginal Ring: A flexible ring inserted monthly that releases hormones.

• Injection (Depo-Provera): Given every 3 months; very effective with minimal maintenance.

Pros: Highly effective, helps with acne and menstrual regulation.
Cons: May cause side effects like mood changes, headaches, or breakthrough bleeding.

2. Long-Acting Reversible Contraceptives (LARCs)

LARCs are some of the most effective forms of birth control, lasting from 3 to 10 years depending on the type.

• IUD (Intrauterine Device): Small, T-shaped device inserted into the uterus. Available in hormonal (e.g., Mirena, Kyleena) and non-hormonal (Paragard) forms.

• Implant (Nexplanon): A small rod placed under the skin of the upper arm that releases progestin.

Pros: “Set it and forget it,” extremely effective, lasts for years.
Cons: Insertion/removal must be done by a medical professional; some may experience cramping or spotting initially.

3. Barrier Methods

These methods block sperm from reaching the egg.

• Condoms (male and female)

• Diaphragm

• Cervical Cap

• Sponge

Pros: No hormones, available over-the-counter, protect against STIs (especially condoms).
Cons: Less effective with typical use, must be used correctly every time.

4. Emergency Contraception

Used after unprotected sex or contraceptive failure:

• Morning-after pills (e.g., Plan B, Ella)

• Copper IUD insertion (within 5 days)

5. Permanent Birth Control

• Tubal Ligation: Surgical sterilization of the fallopian tubes.

• Vasectomy (for male partners)

These options are considered irreversible and best for those who are certain they do not want more (or any) children.

How MedHaven Health Supports Your Birth Control Journey

At MedHaven Health, we understand that every patient’s needs are different. Our women-led medical team is experienced in helping patients of all ages make informed, confident decisions about contraception.

What We Offer:

• Comprehensive contraception counseling tailored to your health history and lifestyle.

• On-site prescriptions for pills, patches, and injections.

• IUD and implant insertion/removal in a comfortable, supportive setting.

• Fertility and family planning discussions for future goals.

• Follow-up care and side effect management.

Our providers speak Spanish, Yoruba, and Swahili, making our care accessible and inclusive for diverse communities in Glen Burnie, Pasadena, and Severn, MD.

Q&A: Common Birth Control Questions

Q: How do I know which method is right for me?
A: Your best method depends on your health history, menstrual cycle, lifestyle, and whether or not you want children soon—or ever. At MedHaven Health, we walk you through all your options and help you choose a method that fits your needs.

Q: Is the pill safe long term?
A: For most women, yes. Birth control pills have been used safely for decades. We monitor blood pressure, hormone tolerance, and other factors during your visits.

Q: Can I get an IUD if I haven’t had children?
A: Absolutely. IUDs are safe and effective for women regardless of whether they’ve given birth. We offer different sizes and types to fit your anatomy and goals.

Q: What if I don’t want hormones?
A: Non-hormonal options include the copper IUD and barrier methods like condoms or diaphragms. Our team will explain how they work and their effectiveness.

Q: Does MedHaven accept my insurance?
A: MedHaven Health accepts most major plans, including Medicare and Medicaid. Call us or visit our website to verify your coverage.

Conclusion: Take Charge of Your Reproductive Health

Choosing birth control is a deeply personal decision, but you don’t have to navigate it alone. At MedHaven Health, we’re committed to providing respectful, culturally sensitive, and science-based care to help you take charge of your reproductive health.

Whether you’re exploring birth control for the first time, looking to switch methods, or planning for the future, we’re here to support you every step of the way.