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Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: September 2025 Pain is one of the most common reasons people seek medical care, whether from acute injuries, surgery recovery, or chronic conditions like arthritis, back disorders, or fibromyalgia. Effective pain management can greatly improve quality of life, enabling individuals to work, […]

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: September 2025 Hypertension, or high blood pressure, is one of the most common chronic conditions affecting adults worldwide. Often referred to as the “silent killer” because it typically has no obvious symptoms, hypertension can quietly damage blood vessels and organs for years

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: September 2025 Birth control is an essential part of reproductive healthcare, allowing individuals to make informed decisions about if, when, and how they want to grow their families. With so many options available today—from hormonal pills to long-acting reversible contraceptives—choosing the right

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: September 2025 Chronic illnesses like diabetes, heart disease, hypertension, asthma, and arthritis affect millions of people worldwide. Unlike acute conditions that resolve quickly, chronic diseases often require long-term care, lifestyle adjustments, and continuous monitoring. This is where chronic disease management programs come

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: September 2025 Shortness of breath, or dyspnea, is a common and often alarming symptom that can significantly affect quality of life. It is characterized by an uncomfortable awareness of breathing or the sensation of not getting enough air. While it can be

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: August 2025 A Personal and Professional Perspective “The best doctor gives the least medicines.” – Benjamin Franklin This phrase is still very much relevant in our fast-growing tech world today. In today’s hospitals, machines beep and screens light up with data, but

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: August 2025 Removing an intrauterine device (IUD) is often a simple procedure, but many people are curious (and sometimes anxious) about what happens afterward—especially when it comes to their first period. Whether you had a hormonal IUD like Mirena or a copper

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: August 2025 An intrauterine device (IUD) is one of the most effective forms of birth control, but eventually, there comes a time when it needs to be removed. Whether you are ready to try for pregnancy, switching to another form of contraception,

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: August 2025 A Pap smear is one of the most common women’s health screenings. It helps detect changes in cervical cells early, preventing cervical cancer and other complications. While the test is simple and quick, many women notice light spotting or bleeding

Medically Reviewed by Dr. Oluwakemi Balogun (Kemi), MD — Medhaven Health Last updated: August 2025 A Pap smear is a routine screening test that plays a key role in detecting cervical cancer and other abnormalities early. For many women, the procedure is quick and relatively painless. However, it’s not unusual to experience cramping after a